Welcome to Mental OS Upgrade by Dagna Bieda, your personal Brain Optimization Coach.
You’re here because you are ambitious and are looking for ways to reduce your daily overwhelm and instead have mental clarity, feel confident, and experience peak performance. Maybe you're an engineer, entrepreneur, a driven professional, have kids, or are simply juggling way too much. I get it — I’ve been there.
This newsletter is your shortcut to upgrading your mental operating system so you can work smarter, not harder.
After all, your brain is involved in everything you do, so when you improve your brain, everything else improves, too!
Sign up now so you can update your mental OS, one essay at a time.
The Best Of Mental OS Update
Here are my most popular Substack articles of all time:
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I don’t just talk about mental updates — I make them actionable. In fact, if you’re struggling right now with Imposter Syndrome and would like to get rid of it, and do it fast…
Get your access to my free email course that’ll help you get past Imposter Syndrome. For good.
This is the exact framework I use with my coaching clients to get past Imposter Syndrome in less than 3 months.
You, too, deserve to feel confident. This course will help you get there.
Full Archives of Mental OS Update
Every article I’ve ever written is yours to revisit, share, and get inspired by 👉 Explore the archives.
Next Steps (If You’re Ready)
If you’re serious about updating your mental OS and you want to get on the accelerated track, schedule a call with me.
I help my clients get past mental chaos, self-doubt, stress, and stagnation so they can create a fulfilling, purpose-driven life supported by their careers.
So, if you are feeling stuck but pulled in a million directions, I can help.
We’ll eliminate overwhelm by getting crystal clear on your personal definition of “fulfillment”, spotting and filling your skill and mindset gaps, strategically planning your next steps, and upgrading your mental OS.
All that’s needed to get more success, fulfillment, money, opportunities, impact, and growth out of your life, right now.
In just 45 minutes, we’ll identify what’s keeping you stuck and create a strategy to move forward fast.
Talk to you soon!
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